fitforfun9 T.
Das beste Workout aller Zeiten!
„Aller Zeiten“ be­zieht sich hier auf das Zeitkonto, das dir zur Verfügung steht: Workout-Teil eins ist ein 15-Minuten ...
No need to do push-ups anymore: This 15-minute workout will strengthen your arms and upper body
With this routine, you can strengthen your arms and upper body while avoiding push-ups. Discover more of this workout here.
fitforfun3 J.
Training für den ganzen Körper: Das 15-Minuten-Workout mit Anna Lewandowska
Kein Problem: Für dieses intensive Home-Workout brauchst du nicht mehr als 15 Minuten Zeit und deinen eigenen Körper.
Men's Journal12 T.
15-Minute Workouts
Dumbbell Workouts: Finding workout time can be tough. That's why we've created this quick, calorie-burning, total-body 15-minute dumbbell workout. These fat-burning exercises make for a fast ...
FIT FOR FUN via MSN10 Mon.
Richtig effektiv: Das passiert in deinem Körper, wenn du 15 Minuten am Tag trainierst
Jeden Tag ins Fitnessstudio fürs Workout? Darauf hat nicht jeder Lust. Wie gut, dass bereits 15 Minuten Training pro Tag zu ...
fitandwell2 J.
15 minutes, no equipment, and a full-body fat-burning workout
Watch The Body Coach's 15-Minute Cradio Workout This type ... Some of the best kettlebells are easy to work into common exercises ...
fitandwell1 J.
This 15-minute abs workout builds core strength, and there's not a sit-up in sight
It's easy to be tempted by expensive ... times through for a time-efficient 15-minute core session. To help you get the most ...
Tom's Guide24 T.
Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper body
These don’t have to be long or especially arduous — any and all movement is going to help, and having a few 15-minute workouts to hand you can do when the moment arises is a great way to keep ...