I did 70 weighted push-ups every day for a week — here’s what happened to my upper body
A personal trainer shares her experience performing 70 weighted push-ups every day for one week for a push-up challenge, and ...
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Do push-ups feel impossible? Not anymore with this expert's simple trick
For instance, this physical therapist's adjustment can make a big difference to how easy push-ups feel. Dr. Aaron Horschig, who is also a strength and conditioning coach and founder of Squat ...