Green tea is not naturally caffeine-free. Green tea contains an average of 29 milligrams (mg) of caffeine in an 8-ounce cup, ...

Green tea is delicious and often associated with a hoard of health benefits. While it’s fairly well known that tea naturally contains caffeine, there are a few myths surrounding caffeine in Green tea ...

Yes, green tea does contain caffeine but it’s generally a much smaller amount than coffee. This however differs with the kind of green tea and the style used in preparation of the tea.

Other studies have found a slight increase in fluid output when caffeine is consumed, however, even these did not find this increase was enough to outweigh the amount of fluid consumed when drinking a ...

The low to moderate (40–300mg) amount of caffeine ... But black tea has other compounds, like theaflavins, which also have health benefits. So, there are benefits to both green and black tea.” ...

Matcha has been around for centuries in East Asia, but recently, more of us have been turning to the green stuff for ... remembering that matcha does in fact contain caffeine, but generally ...

Black and green tea may have subtle differences in caffeine and antioxidant content but offer similar health benefits. While green and black tea differ, they may provide some of the same health ...

Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine can help speed it up.

suggesting that theanine can reduce the negative effects of caffeine on sleep quality. The findings of these studies suggest that green tea may have beneficial effects on cognition and sleep ...