We often talk about the amount of caffeine in drinks like coffee and tea, but does ... have the most caffeine. Milk chocolate typically contains less caffeine, because it contains fewer cocoa ...

The problem is that not only do we not know exactly how cocoa ... caffeine, the theobromine? In our study there was no difference between the flavanol poor and rich compounds in terms of benefit ...

Does decaf mean it has no caffeine? Not quite ... That's about the same amount as a cup of hot cocoa or half of a bar of chocolate. Should I ever cut back on coffee? Sometimes.