But some yoghurts are high in fat and hidden sugars, we present a guide to the credentials of the different types. Natural yoghurt This is yoghurt at its simplest and least adulterated - made by ...

There are so many Greek yogurt brands on the market nowadays, so it can be hard to find the best one for you. We tried ...

There are nutritional pros and cons to every type of yogurt—but some varieties provide a better boost than others. Dairy vs non-dairy yogurt—what's the difference? There are tons of reasons ...

cups of pink, fruit-flavored yogurt and spoon - Madele/Shutterstock Flavored yogurt often gets a health halo thanks to its base ingredient, which is packed with probiotics, calcium, and protein.

Funny how times and people change. Yogurt, including drinkable varieties, is replacing some of the milk once found in refrigerators and ultimately on top of cereal. Jerry Dryer is the editor of Dairy ...

If you believe in the power of natural ingredients, use Greek yogurt for skin. It has exfoliating properties and may protect ...

This yogurt type is different from conventional yogurt as it includes live bacteria cultures that enhance digestion and fortify the immune system. These bacteria, known as probiotics, are thought ...

In fact, the label change might raise the risk of diabetes by encouraging consumption of yogurt types that include added ... the FDA created a new category, separate from authorized health claims ...