Many of these moves can be made easier or harder with these modifications, although not every modification will work with every type of push-up.

Pushups are incredibly versatile, with variations to suit everyone from beginners to advanced athletes. Incorporating different types of pushups into your routine can target specific muscles ...

Few biomechanics investigations of push-ups had been done focusing on the activation of upper limb major muscles in different hand positions. However, their results cannot fully explain the workload ...

A Canadian grandmother of 12 recently pushed past a Guinness World Record by cranking out more than 1,500 pushups in one hour — and it wasn ... “Having a mobility limitation can mean different things ...

A 59-year-old Canadian grandmother just broke a Guinness World Record for pushups. Marking her second Guinness World Record title, DonnaJean Wilde broke the record for most pushups in one hour by ...