“For every healthy yogurt product on supermarket shelves, others aren’t much healthier than ice cream,” says Kim Yawitz, R.D., gym owner in St. Louis, M.O. That said, Yogurt can still “absolutely be a ...

There are so many Greek yogurt brands on the market nowadays, so it can be hard to find the best one for you. We tried ...

Other types of bacteria might be used as well ... However, if the research gives you pause, you may want to seek out yogurt ...