Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

This meal proves that basic ingredients can become a secret weapon for enhancing digestive health. Samp (crushed dried corn) ...

The global dietary fiber market is projected to increase from USD 12,343.6 million in 2024 to USD 33,098.0 million by 2034.

Some fiber types dissolve in water, while others do not. Both soluble and insoluble fiber are important for your health. Dietary fiber is the part of plant-based food that mostly passes through ...

Support healthy aging and a healthy gut with this delicious high-fiber meal plan. Aging is a natural part of life, and it isn ...

Dietary fiber is essential for a healthy digestive system. It keeps things moving along by adding bulk to your stool, ...

Australian researchers uncover crucial link between dietary choices and colorectal cancer prevention, emphasizing importance ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

Although low-fiber diets are typically recommended during transplant, patients with higher-fiber diets show improved survival ...