By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

In a world where weight loss is often associated with expensive gyms and customized diet plans, Tanya Varnshney from Delhi ...

If you're looking to lose weight or start leading a healthier lifestyle, chances are you've probably heard of the Noom diet plan. The app-based weight loss plan has had a huge surge in popularity ...

Not all of these diet plans are healthy, particularly if you’re living with a long-term condition. Maintaining a healthy weight and body shape is important for good health, so how can you do this with ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Superfoods may offer a high concentration of specific nutrients — such as antioxidants, Omega-3 fatty acids or fibre — but ...

KL Rahul is a fitness inspiration and an amazing cricketer. He follows a consistent routine to maintain his physique. Tap to ...

Bryan Johnson, a software millionaire known for his anti-ageing endeavors, shared his four-day diet plan on social media, ...

From yoga routine to portion control, check out the Aishwarya Rai-inspired fitness and diet plan for women in their 50s.

Sidhu’s wife, Navjot Kaur had been battling breast cancer for a long time, and when it reached stage 4, doctors gave her only ...