<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4926947","url":"https://api.time.com/wp-content/uploads/2015/03/diet-soda-weight-gain.jpg","caption":"","credit ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know ...

No, this was diet soda. And It. Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too ...

Once again today, a health story about fizzy drinks is being widely shared online. Some of the newspapers went big with the study too - which claimed two diet drinks a day could be linked to ...

Discover the truth about detox teas, their benefits, risks, and healthy alternatives to cleanse your body, lose weight ...

While diet and exercise form the foundation of fat ... But let’s understand why we should turn to detox drinks. Nighttime detox drinks work by aiding your body’s natural cleansing processes.

When Diet Coke first came out in 1983, its makers had one goal: Make it clear this is a diet soda. After all, the drink was created, at least in part, in response to a failed attempt at a subtle ...

Ultra-processed foods such as artificially sweetened diet sodas have been linked to health problems. I used to drink a diet soda most days, but I've cut down for my long-term health. My tastebuds ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...

These are often found in diet versions of soft drinks, which are a popular type of beverage in the UK. However, he warned artificial sweeteners are found “everywhere” - including in cereals ...