Once again today, a health story about fizzy drinks is being widely shared online. Some of the newspapers went big with the study too - which claimed two diet drinks a day could be linked to ...

The road to heart health starts with the choices you make in the morning. By avoiding these common breakfast mistakes, you ...

broccoli omelette isn't just healthy; it's also ridiculously easy to make Breakfast is the most important meal of the day-it's what keeps ... Today, we're spotlighting a broccoli omelette-an easy, ...

However, the sweeteners used to make that distinctive sweet taste in diet drinks could actually be making you hungrier ... Oats are a great source of fibre and are an easy breakfast option, while eggs ...

As natural as ageing is, our genetics, environment, lifestyle, and diet can also play a major role in the process. Speaking of diet, the types of foods and drinks we consume on a daily basis are also ...

Take a look. The first thing Shehnaaz does on waking up is sipping on water. She drinks 3-4 litres of water every day with pre-soaked dried fruits. Post yoga session and 30 minutes before her ...