Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

Shed Pounds Fast — The Best Protein Bars for Weight Loss Success Finding a satisfying snack that helps shed pounds can be a game-changer in any weight loss journey. Protein bars designed for ...

While diet foods may seem like the perfect solution for weight loss, many can hinder your progress. For instance, diet sodas sweetened with sucralose may increase cravings by triggering brain regions ...

Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean?

But while diet and exercise remain the core pillars of healthy and sustainable weight loss, that doesn’t mean curious folks won’t search for additional means by which to reach their body ...

This woman came down from 142 kgs and had an incredible weight loss transformation. Read on to know her inspiring real life ...