Type 2 diabetes is a lifelong condition that requires keeping a close eye on blood sugar levels; to help, here are the best ...

Greek Yogurt: Low-fat Greek yogurt is high in protein and can help control blood sugar levels. Add some berries for extra flavor and nutrients. Hummus with Vegetables: Hummus is rich in fiber and ...

Carrageenan or E407 – a widely used food additive commonly found in soy milk, milkshakes, and ice cream may increase the risk ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

A new study from Michigan Medicine suggests that following a low-calorie diet and doing high-intensity exercise could reduce ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

A GNA Feature by Linda Naa Deide Aryeetey Accra, Nov.29.GNA -Diagnosed with Type 1 Diabetes (T1D) at the age of 8, Elizabeth ...