Medically reviewed by Alex Yampolsky, PharmD Omega-3 fatty acids (omega-3s) are a polyunsaturated fat. They have several ...

Docosahexaenoic acid, also known as DHA, is a vital omega-3 fatty acid that plays a significant role in brain development and function. Its importance is heightened in pregnant women, nursing ...

Fish oil supplements are widely marketed as a way to improve heart health, boost brain function, and provide various other ...

If you're looking to boost your heart health, improve brain function, or reduce inflammation, fish oil might be just what you ...