1:52 Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they ...

The Denise Austin WalkingPad is a great example of this, as it’s available for under $1,000 and features the ability to fold up into a conveniently small package. For those of us who work from ...

If you’re looking to elevate your lower-body workout, fitness expert Denise Austin has the perfect exercise ... The curtsy lunge is a dynamic exercise that works your glutes, thighs, and core.

Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout. Walking is one of the most ...

Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to ...