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Simple low impact workout to beat holiday weight gain
Fitness icon Denise Austin reveals effective yet gentle workouts to stay fit during the holidays, plus motivational tips for ...
Denise Austin, 67, Shares ‘Low-Impact’ Cardio Workout That’s ‘Easy on the Joints’
“Let’s get started,” Austin says at the beginning of the video before jumping right into the first exercise.
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Denise Austin Recreates Beach Workout From ‘30 Years Ago’ in ‘Then and Now’ Video
We’ve seen her rewear many an iconic look—a blue leotard and leg warmers and a red bikini, for example—from her days of filming Denise Austin’s Daily Workout, and her latest “then and ...
At 67, Denise Austin Demonstrates Lunge to ‘Shapen’ and ‘Lift’ Glutes
Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps ...
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At 67, Denise Austin Shares 3 Moves to ‘Tone’ and ‘Lift’ Glutes ‘Over 50’
If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves for women over 50 to help everyone stay fit and have fun doing it.
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Denise Austin, 67, Demonstrates Lunge Variation to ‘Shape’ and ‘Lift’ Glutes
Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps “shape, tone, and lift your booty,” she explained. Austin ...