Anxiety treatment without medication can work for some people ... a person the chance to talk about their anxiety, explore coping mechanisms, and work through experiences that contribute to ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...

Angela Kirkpatrick was only on the medication for six months but she says her symptoms have returned since her prescription ran out. Since then, her anxiety ... stressed and without access to ...

There are three principles Tracy Dennis-Tiwary recommends for dealing with anxiety. “The first principle is, anxiety is information. Listen to it. “The second principle is, sometimes anxiety ...

Singer-songwriter, Laura Mvula Singer-songwriter, Laura Mvula In our documentary, Laura Mvula: Generation Anxiety, the singer-songwriter opens up about her anxiety and panic attacks, not to ...

"We have a tendency to believe our thoughts without question. We don't always stop to think if they're actually true." Catherine Polan Orzech, M.A., L.M.F.T., says this is one of the biggest problems ...

This study investigated the coping strategies of individuals with PH and examined the relationship between coping, depression, health anxiety and health-related quality of life (HRQoL). Design A cross ...

Feeling anxious? You’re not alone. According to the ONS, anxiety in the UK rapidly rose during the height of the Covid pandemic. While it dropped a little in 2021, the latest data suggests that ...