Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults.

Popular approaches include CBT, DBT, EMDR, Christian Counseling ... creatives, third culture kids, and/or people of faith. I use a variety of techniques, primarily drawing on Internal Family ...

along with improving connection with your kids. Reach out today and renew your mind, body and spirit. Traditional CBT and DBT interventions are utilized as well as creative virtual activities such ...