The teenage girl's plight is often portrayed in popular media as screaming matches with parents, sneaking out of the house ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults.

"This group utilizes skills from the DBT modality to help with managing anxiety symptoms, gaining emotional regulation skills ... learn new skills and strategies to better manage their thoughts ...

At the Personality and Emotion Research Lab (PERL), our goal is to better understand the difficulties that people have in regulating or managing their emotions. Emotion regulation is what we all do to ...

Anger management and emotional regulation can be addressed ... Traditional CBT and DBT interventions are utilized as well as creative virtual activities such as; shared journaling, drawing ...

Intervention supports people with histories of suicidal behaviour, self-harm or experience of intense emotions ...