Image caption, There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. If dairy is excluded from the diet, a calcium substitute is likely to ...

Dairy-Free Eggnogs & Vegan Holiday Beverages You Can Buy in Store Unfortunately for eggnog traditionalists and lactose intolerant dairy-free consumers who are not vegan, the market currently lacks ...

What's a Dairy-Free Diet? A dairy-free diet is one that has no animal milk in it, or any products made from milk. If your child is on a dairy-free diet, it is important to read food labels and teach ...