Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem innocuous at first, but according to psychology, they can be powerful ...

The daily affirmations help rewire ... strengthen your resilience is to practice affirmations every single day. TheraNest - for Mental and Behavioral Health professionals. TheraNest - for Mental ...

There’s something wonderfully reassuring about giving yourself a good pat on the back––and that’s what positive affirmations do. Although you might feel self-conscious or skeptical at first, there’s ...

(ITV) Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to ... can have a profound impact on mental health, supporting emotional ...

Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to help calm her nerves ... can have a profound impact on mental health, supporting ...