How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Author Preston Mitchum joins us with a look at his Positive Vibes series which now includes a children's book that shows kids ...

Putting pen to paper can supercharge your affirmations. Maintain a journal specifically for your affirmations and take a few ...

Affirmation: “I find beauty in the details and balance in my efforts.” The Cancer Moon reminds you to balance productivity with self-care. Trust your ability to create harmony in your daily life.

The 12/12 portal offers a potent opportunity for transformation and spiritual alignment. Zodiac-specific affirmations can ...

Earlier this year, researchers found that a daily affirmation practice was linked to greater self-compassion, mental well-being and reduced stress in college students, with more repetition ...

When parents incorporate them into their daily routine, affirmations play a "significant role in the healthy development of children" with benefits to their emotional, psychological and social ...

And when advising someone who was struggling with confidence in an interview with Avon she said: "Keep saying their daily affirmations and always remind themselves that they are 'enough'." Wellness ...