Wie gespierde mannen en vrouwen wil zien, is dit weekend bij Indoor-Sportcentrum Eindhoven aan het juiste adres. Zo is er ...

portrait of a fit, active and serious young male coach using a kettlebell and training a group of people - kettlebell stockfoto's en -beelden Personal trainer squatting with a team of athletes in a ...

Look no further if you're looking for the best kettlebells to take your strength training to the next level at home. This weight type is a great workout accessory, whether you're taking on a ...

Perform 40 reps of the thrusters, sit-ups and deadlifts, then move through 30 reps, and so on until you reach the 15-minute ...

However, If you learn how to deadlift with kettlebells, you can add some traditional resistance training into your routine, too. It's also worth investing in a set of the best cross training shoes for ...

Whether you prefer adjustable kettlebells, competition bells, or you have no idea what you need, we've tested the best kettlebells from leading brands worldwide, housed each kettlebell for a year ...

Having at least one of the best kettlebells in your weight collection can help to change up your fitness routine for the ...

Kettlebells have been used in strength training for years. But new research suggests these weights may do more than build muscle: They could slow down aging. That’s the major takeaway from a ...

"If someone only has access to a kettlebell, they can very easily get a full body workout," Foster said. If you're completely new to weight training, kettlebells aren't out of the question ...

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active.