Here, we’ve put together a beginner’s guide that will introduce you to the ... banks, and water into your cross-country training sessions. By seeking out these obstacles slowly on a loose rein, your ...

Here he shares some tips for cross-country beginners. There are two styles of cross-country skiing: classic and skate. Skate is often referred to as “free technique”, as you keep your skis in a V ...

Here he shares some tips for cross-country beginners. There are two styles of cross-country skiing: classic and skate. Skate is often referred to as “free technique”, as you keep your skis in a V ...

Thankfully, a successful cross-country training block doesn’t ask you ... ‘I remind them that what happens in the middle or beginning does not necessarily reflect what happens at the end.