Why we like it: Offering the convenience and ease of pills over powders, these creatine capsules from Optimum Nutrition contain approximately 2.5 grams (g) of pure micronized creatine per serving.

生体内、特に筋肉中に、主にクレアチン燐酸 (りんさん) の形で多く含まれ、筋収縮のためのエネルギー貯蔵の役割をする物質。筋肉が運動すると分解し、エネルギーを供給する。メチルグリコシアミン。 骨格筋や心筋などの細胞に存在し、クレアチン ...

Creatine is available in powder form, pills or gummies. In terms of efficacy, there doesn’t seem to be any difference between ...

Our experience with GNC AMP Creatine HCl 189 has been positive overall. The pills are easy to take and don’t have a chalky taste. We’ve noticed an improvement in our strength and endurance ...

Creatine is available in powder form, pills or gummies. In terms of efficacy, there doesn’t seem to be any difference between them, although pills and powders have been around for longer so tend ...

Due to the size of creatine the 3000mg serving is made up from 3 creatine pills – Therefore each 180 tablet bottle will last up to two months. •PREMIUM QUALITY - Our vegan creatine nutritional ...