For many U.S. adults, their financial situation is a source of major stress because of rising expenses and debt. Financial ...

However, the pursuit of financial stability can itself become a source of stress, affecting not only our economic well-being but also our physical and mental health. “Financial stress is a ...

When it comes to managing our money, we face so many stressors on a regular basis — like, dealing with a surprise ... to experience high levels of financial stress around your income, especially ...

However, one of the main causes of stress right now is financial difficulty. It’s time we also find healthy ways to cope with the financial uncertainty we face every day. With these simple tips ...

Part of coping with financial stress is identifying the cause. Focus on what you can control, like income and expenses. You can use tools and resources or get support from professionals to manage ...

The holiday season is in full swing and while this is an exciting time of year for many Americans, it can very quickly become ...

While understandable, spending to cope with financial stress can quickly lead to a downward spiral. In 2023, about one-third of Americans reported an increase in debt and nearly half said their ...

And that’s of particular concern: A third of Americans say they don’t have short-term savings, according to a report from ...

Give yourself the grace to not be perfect – we’re not all in a Norman Rockwell painting or Hallmark movie. Lean into the beauty and messiness of real life.

Bibi Heredia, a WISH-TV contributor, joined News 8 on Thursday to offer practical steps families can take to alleviate this stress and cope with other challenges. Experts suggest budgeting early ...