Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

High levels of work-life balance can help reduce the negative impact of work-related anxiety. Employees who have higher ...

Loneliness can become more acute during the holidays, says Salazar, especially when it feels like everyone else is surrounded ...

This Thanksgiving, after a contentious election, let us be thankful for our friends and family, not judgmental toward them.

"Physical exercise is another effective way to cope with stress—it helps release endorphins, which can improve mood and ...

For some women, pulling out eyelashes isn't merely a habit but a manifestation of a complex psychological condition known as ...

The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

Clinical dental technician Sean Ward shares his tips for coping with stress in dentistry and the symptoms to look out for.

While much attention is given to the physical management of diabetes, the emotional and psychological impact is often ...