With so much changing for adolescents, it can be hard to tell what intense feelings and mood swings are expected and when ...

Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education.

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

I help individuals, teens and couples work through transitions ... couples and families learn problem solving techniques, coping skills, enhance communication and minimize stress.

While many people might think of the end of the year as a time to wind down one’s workload and take a break, a Toronto ...

one of the teens featured in the documentary. Coping After Suicide offers guidance and support to individuals and families, educational institutions, faith communities, and workplaces across the ...