Long-Term Strategies for Coping With Anxiety In addition to in ... For some people, medication serves as a way to help treat ...

High levels of work-life balance can help reduce the negative impact of work-related anxiety. Employees who have higher ...

Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working ...

The holiday season, often described as the most wonderful time of the year, also can  become a source of stress and ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

The results of the present study highlight the fact that perinatal anxiety is a public health ... Another possible means to improve the adaptive coping strategies for anxious women might be ...

Background: The aim of the present study was to explore the prospective relationship between anxiety symptoms and coping strategies during ... women presented severe anxiety symptoms while 20.2 ...

First, let’s learn 2 examples of coping skills. These skills can help with the physical components of anxiety (e.g., racing heart) as well as the cognitive component (e.g., worrying too much about the ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan ... These feelings can be mild or severe. In some cases, it ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...

Between the 2024 U.S. presidential elections, economic uncertainties and the upcoming holiday season, stress levels are running high for many of us. In a recent poll by the American Psychiatric ...