Coping skills are the strategies and behaviors that people use to deal with stress, challenges, or negative emotions. Coping skills can be positive or negative, adaptive or maladaptive ...

The holiday season is often associated with joy and celebration, but it can also be challenging, especially for people ...

While at Evolve, our clients learn to develop healthy coping skills to deal with stress ... needed to achieve long term abstinence and recovery from addictive behaviors. To help you or your ...