Coping skills are the strategies and behaviors that people use to deal with stress, challenges, or negative emotions. Coping skills can be positive or negative, adaptive or maladaptive, problem ...

Diminished motor skills and increased muscular tension also carries ... Development and cross-situational differences in adolescents’ coping strategies. Journal of Youth and Adolescence, 29(2), ...

Other than massages, Dr Mittal suggested approaches like structured routines, exercise, and cognitive behavioral therapy to ...

I understand how difficult it can be for children and adolescents to open up about ... to help your child build resilience and healthy coping skills, I invite you to reach out so we can begin ...