What if there were a pill that would induce calm breathing for you? That scenario might be possible after a new scientific ...

It can, potentially, create a whole new class of drugs that can more specifically target anxiety disorder,” the ...

The study paves the way for the development of a new type of anti-anxiety drug that can target the brain circuit responsible ...

In a world where wellness gadgets are increasingly becoming a part of our daily routines, handheld breathing device have ...

If you're feeling stressed or anxious, it only takes one minute to breathe and reset — and you can do it before you even get out of bed.

A new study from the Salk Institute identifies a brain circuit that controls voluntary breathing and emotional regulation, ...

Breathing techniques can help you learn to control your breathing and may help prevent you from hyperventilating during an anxiety-producing event. This can help keep you calm. Yoga combines ...

Still, there has been little scientific understanding of how the brain consciously controls our breathing and whether this actually has a direct effect on our anxiety and emotional state.

In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless ...

Playing the flute is more than just making beautiful music - it's a secret weapon for supercharging your breathing techniques ...

A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...