Cognitive behavioral therapy (CBT) asserts that negative thoughts play a big role in depression, anxiety, PTSD, suicidality, ...
In therapy, she learned to recognize these habits were based on a fear that developed in childhood and never fully went away.
Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...
Cognitive behavioral therapy (CBT) and physical and mental health rehabilitation can help improve symptoms of long COVID.
Recently published research from the University of Oklahoma and the University of Tulsa shows that a new therapy for children ...
The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...
Brief cognitive behavioral therapy (BCBT) delivered via video telehealth is effective for reducing suicide attempts among adults with recent suicidal thoughts and/or behaviors.
If you’re looking for ways to break free from this pattern, behavioral activation therapy is one option to consider. Therapists often use this technique in cognitive behavioral therapy (CBT).
Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...
South Korean startup InTheTech introduces EYAS, a digital cognitive rehabilitation solution for mild cognitive impairment and ...
Arizona’s Latino youth face high rates of mental health struggles and suicide, but culturally sensitive therapy geared for ...
Insomnia, sleep apnea and disrupted sleep cycles can accelerate cognitive decline and make dementia worse, a new report on ...