Lots of us will be giving ourselves a few more 'treats' than usual at this time of year — but there can be loads of calories ...
If you fall into any of the mentioned categories, consider cutting back on coffee or finding suitable alternatives.
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How To Address an Unhealthy Relationship With Caffeine
Almost every iced coffee and energy drink has caffeine, which can be a nice pick-me-up. Just be sure that you have a healthy ...