Coconut Kefir Is the Plant-Based, Probiotic-Rich Drink a Gastroenterologist Says Is Stellar for Your Gut
That’s not all. Zenker says coconut milk kefir is a great source of potassium, and sometimes calcium, vitamin D, vitamin A, ...
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9 Evidence-Based Health Benefits of Kefir
Dairy-free versions of kefir can be made with coconut water, coconut milk, or other sweet liquids. These will not have the same nutrient profile as dairy-based kefir. Some microorganisms can have ...