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Some people sleep in their chin strap, while others wear it sporadically throughout the day or before bed. Alleged benefits include correcting mouth breathing, which is said to reduce snoring ...

As more and more people strive for perfect sleep, weird and wonderful sleep hacks and products are gaining popularity. From ...

Can you use a chin strap for snoring? It is not recommended to use a chin strap for snoring without a CPAP mask. By itself, a chin strap or snore guard is an ineffective and potentially dangerous way ...

According to dual board-certified otolaryngologist at ENT and Allergy Associates Dr. Ofer Jacobowitz, snoring — an event that occurs when the muscles of the throat relax, leading to a narrower airway ...