Carnivore diet before and after: Ruth Hovsepian lost 105 pounds! At 265 pounds, "I had a slow thyroid, my rheumatoid ...

The carnivore diet, a zero-carb trend, is gaining attention for rapid weight loss. But while it offers short-term benefits, its long-term effects on health and nutrition remain a concern. Listen to ...

What to limit or avoid on a rheumatoid arthritis diet Processed foods : These can trigger inflammation, as they often contain unhealthy fats, added sugars and refined carbs.