One of the most remarkable benefits of beets is their antioxidant power, thanks to natural pigments called betalains. These ...

The answer is a resounding “Ehh…maybe.” If you really want to get the full health benefits of beets, “don’t waste your money on supplements or special juices. Just eat beets,” says ...

Beets — you either love them or hate them. Even for those of us who appreciate a bite of the slightly sweet and earthy root ...

There are many schools of thought on cooking beets. They can be microwaved, steamed, boiled, pickled, roasted or eaten raw. Because beets contain more natural sugar than starch, they are particularly ...

If you haven’t tried beets in a while or only ever eaten canned beets, it’s a wonderful time to give them another chance. There are many varieties of beets. Red beets are a deep red-purple ...