Get all the news you need in your inbox each morning. A medium-sized apple is around 95 calories, according to the U.S. Department of Agriculture. A medium apple contains approximately 25 grams of ...

Apples – they’re Queen’s John Deacon equivalent of the fruit bowl; overshadowed by its other all-singing, all-dancing members. Berries – they’re packed with antioxidants; pomegranates ...

In fact, counting calories in food can be much more complicated. The calories in an apple, for example, vary depending on where it was planted and the type of seed. When it comes to meat ...