Fresh Indian fruits including apples, pineapples and mangoes are rich in water content and thus, prove to be very helpful and beneficial for the human body. However, it may sound ironical that sugar, ...

Fruits are often seen as light snacks ... A cup of dried coconut meat has around 650 calories, while fresh coconut meat offers around 283 calories per cup. Coconut is also high in healthy fats ...

Starbucks once sold fresh bananas, but this common fruit is no longer seen in the company's many locations. Why did the chain ...

Peaches are low in calories (100 g just provide 39 calories), and contain ... infections and helps to eliminate harmful free radicals that cause certain cancers. Fresh fruits are a moderate source of ...

Public Health England The Change4Life campaign now wants parents to give their children a maximum of two snacks a day containing no more than 100 calories each, not including fruit and vegetables.