Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Utilize games like "Red Light, Green Light" to teach self-control. Engaging in fun activities helps children learn impulse ...

Such reactions to stress can lead to chronic health problems. The following calming techniques can be used to help children ...

Here, we’ve rounded up a solid, scare-free list of calm, sweet, soothing Christmas movies for toddlers. We’re using the word “movie” rather loosely — as parents of toddlers will likely ...

At one point, my husband and I had three children under age four ... that I had to focus on brief and efficient techniques ...