One of them is to listen to calming music, as if I was putting on a playlist for an nervous dog, except in this scenario, my brain is the dog. But these past few days in particular, the usual ...

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Relaxing tunes trigger the release of dopamine, the “feel-good” hormone, lifting your spirits instantly.

The Afrobeats song from the Nigerian singer's 2022 debut album set a record for the most weeks ever on Billboard's Pop ...

When we reach for songs to slow the blood, we find a lot of recurring themes. It's not just calming washes of amorphous, ambient tones. These are songs with something your brain can hold on to ...

Music is all about emotions. Have you recently listened to some calming music and suddenly had a sense of feeling relaxed? Or perhaps you want to motivate yourself and find some energy from ...

Join Ólafur Arnalds for a selection of soothing music that celebrates togetherness. Plus British cellist Sheku Kanneh-Mason transports us to his musical safe haven. Show more Music has always ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...