Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...

Whether practiced alone or with a guide, meditation helps individuals connect with their inner selves, cultivate mindfulness, ...

Before you dive into stargazing, pick a spot away from city lights and with a clear sky. This could be a dark sky park or ...

Listening to classical music can significantly reduce stress. This article provides a simple, five-step guide on how to ...

A master of spiritual music, Laraaji has made a great deal of music for meditation. Known both for his pioneering performances on electric zither and as a leading figure in laughter meditation ...

Now it seems to have a new mission: turning classical music into a sort of aural therapy. The station has just launched a new 24/7 stream “showcasing a broad and eclectic range of calming ...

You can also take advantage of hundreds of guided meditation practices or put some calming nature sounds on in the background. The app also has specific music that caters to your needs and moods ...

Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and concentration. And that begins and ends with your breath. “The goal is to calm ...