MERRY Christmas one and all! It’s been my pleasure to help Sun readers get to the bottom of their health queries this year, answering 190 questions in 2024 so far. The feedback I’ve had from you ...

A medical health professional has said that you need to menion leg pain to your GP as it could be because of an underlying ...

While stretching out your calves can be as simple as placing your heel on the ground and tugging gently at your toes to ...

Pymositis can cause cramping and pain within a single muscle group, most commonly the thigh, calf, or buttock muscles. As the infection progresses, a fever can develop. There may even be an abscess (a ...

Achilles tendonitis is an acute Achilles tendon inflammation that causes pain along the back of the ankle or heel. The Achilles tendon is a thick, fibrous structure that connects your calf muscles to ...

Does your child wake up in the middle of the night wincing in pain and stretching his feet in agony Know all about growing ...

If you're lacking glute strength, your hips won't be able to externally rotate under great load the way they need to in a ...

From compression sleeves to innovative massagers, discover the most effective solutions for leg pain that are transforming ...

which is why a calf stretcher might be an exercise product worth considering to help boost your flexibility, reduce muscle pains, alleviate spasms like charley horses and help you feel more ...

There may be various reasons for ankle pain, including injuries, arthritis, tendonitis, sprains, strains, poor footwear, ...

Shin splints manifest as dull or stabbing pain in the shin bone ... Tight Achilles or calf muscles add stress to your lower legs and shin bones. Stretching after exercise can help prevent shin ...