2. Poor Posture: Cramping often occurs during sleep due to extended periods in a horizontal position, which can cause the calf muscles to contract and shorten. This can disrupt the communication ...

Can you really cure leg cramps or a sleep disorder such as restless legs syndrome (RLS ... RLS can also be a problem during pregnancy. There's some evidence that, in pregnancy, RLS is linked to lower ...

They are usually felt in the calf muscles. Many pregnant women ... Similar to restless legs syndrome, cramps in the legs during pregnancy are extremely annoying and can significantly affect sleep. Don ...