Chicory on its own is a reasonable coffee substitute, with a similar – if sweeter – flavour, but no caffeine; instead it has plenty of potassium which can help restore electrolytes and deliver ...

If you fall into any of the mentioned categories, consider cutting back on coffee or finding suitable alternatives.

Starbucks Frappuccinos can be both sweet and energizing. We looked at a few different sizes and flavors to figure out the ...

(In case you're wondering, we have a guide on how much caffeine is okay to drink daily ... It's a good idea to substitute ...

Use decaf coffee as a substitute for coffee or espresso in recipes anytime you want that coffee flavor without the added kick ...

Even if you do drink coffee, you might have a matcha in the afternoon if you’re looking for something (slightly) lower in caffeine. Anyone struggling with stress, adrenal issues or caffeine ...

Many turn to coffee or energy drinks to combat tiredness, but these quick fixes often come with unwanted side effects. Elliot Webb, an expert from Urban Farm-It, explains: "Caffeine can temporarily ...