HMB is a popular supplement among athletes and bodybuilders ... so make sure you’re committed to trying it out before making a purchase. Finally, it may take some time to observe results ...

At this point in time, we only have a few studies on trained individuals, but I personally have high hopes for this unique supplement ingredient. Two studies conducted at the University of Tampa on a ...

Whether your goal is to stay strong—or grow stronger—read on for the latest research and expert insight to help you decide whether an HMB supplement might help you reach your goals.

“HMB is not a new supplement for athletes seeking to improve ... whether it led you to buy a product or visit a website, etc. This is very helpful to understand the relevance of advertising ...

HMB is a substance your body produces naturally when it breaks down the amino acid leucine. It may offer benefits as a supplement, possibly helping reduce muscle loss or increasing muscle growth ...