Beetroot Juice Medicinal Benefits: Beetroot, also known as chukandar in India, is a powerhouse of nutrients and natural compounds that offer numerous health benefits. Packed with dietary nitrates ...

Beetroot is not just a bright and pretty vegetable; its a nutrition-packed option that brings a lot of health benefits to the ...

If you consume a daily drink of 250ml, according to the British Heart Foundation ( BHF ), it could help to lower your blood ...

Beetroot juice has gained significant attention in the health and wellness community due to its vibrant color, unique taste, and numerous health benefits. This earthy vegetable, packed with ...

According to the British Heart Foundation ( BHF) there is one drink you should have on a daily basis, which can help to lower ...

In an Instagram post, Palak has shared her special beetroot juice recipe, which can be helpful as a pre-workout drink for gym goers. To make the juice at home, all you have to do is blend a ...

During each phase, participants consumed 140 mL of either nitrate-rich beetroot juice or nitrate-depleted beetroot juice (the placebo) daily for five days. After the supplementation period ...