Made from churning yoghurt or curds, buttermilk is not only a delicious and refreshing beverage but also packed with numerous ...

When it comes to dairy products, curd and buttermilk are popular choices, each with its own set of qualities and health benefits. Curd, also known as yogurt, is made by fermenting milk with ...

Nmami says that sabja seeds are a good source of fibre, protein, and omega-3 fatty acids, which contribute to overall health. Buttermilk, too, is rich in vitamins and minerals that offer benefits ...

Two cups of curd, one-fourth cup of peeled beetroot, 8-10 mint leaves, one inch of ginger, three green chillies, one tablespoon of cumin powder, half a cup of water, salt to taste, half a teaspoon ...

Your vegetarian diet can also offer a diverse array of nutrient-dense foods, making it an excellent choice for fuelling ...

long-life probiotic buttermilk in an aseptic carton pack. It has health benefits and overcomes the limitations of fresh probiotic drinks. With a longer shelf life and no need for refrigeration ...