Each day comes with four recipes for breakfast, lunch, meal and a snack (such as gluten-free brownies or lemon and poppy seed cake). Below, you'll find an overview of the week's recipes.

Few people prepare millet flakes for breakfast, but they are far more delicate than the popular porridge oats. They are also ...

I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost immediate improvement in my symptoms, I missed flaky warm croissants and wedges ...

Over the years, I have discovered that breakfast can be both healthy and delicious, especially with my Gluten-Free Chocolate ...

while others adopt a gluten-free diet as a weight-loss strategy. If you think you have an allergy or intolerance to gluten, consult your GP If you think you have an allergy or intolerance to gluten, ...

But can switching to a gluten-free diet have benefits for everyone? Coeliac disease is a serious, lifelong genetic digestive condition in which the immune system attacks itself when gluten is ...

But what if you have arthritis? Will a gluten-free diet help? Doctors are still debating this point, but some experts say it might. Like many types of arthritis, celiac disease is an autoimmune ...

It is likely that gluten intolerance in children is misdiagnosed and probably overdiagnosed. Gluten-free diet (GFD) has become popular among the general population for its supposed beneficial effects ...